I just tried to go for a run and it did not end well. Things got pretty ugly. I only lasted 10 minutes. So I flicked through my records and I have not worked out consistently for three weeks. 

This is not good.

I have also been eating things here and there that I should not be.

This is not good.

My weight has crept up a bit.

This is not good.

So Lynda, time to get your shit together before things get out of control.

Tomorrow is Melbourne Cup Day, which means a public holiday here. Us Aussies love our horse racing so we are having friends over for a BBQ lunch and then we will watch the race (and I will win lots of money). I am going to be drinking wine so things may end up looking like this:

So my plan of action is to get up early and attempt another run and a gym session. I will then enjoy the rest of the day and enjoy a glass of wine (or a bottle or two)

But then Wednesday morning, IT”S ON LIKE DONKEY KONG.

Week 6 of C25K…COME AT ME BRO!!!!!!!!!!!!!