Friday Night

• I had a disco tonight with Avah and her ‘girls’ as she calls them.

• While disco-ing I tried some yoga moves and I kind of really liked it. Made me feel strong. The girls weren’t as impressed with my moves as I was.

• I had my heart rate monitor on and it was not reading my heart rate and I wanted to stop working out because i would not now how many calories I was burning. Is that crazy?

• Decided to keep going and had fun.

• Tomorrow I have to do my second C25K run. I did the last one last Saturday. Slack, slack, slack