Did my weigh-in on Monday for the Ben does Life challenge:
A loss of only .5 Kilos (1.1 pounds). I should not say “only” because it is pretty good really. I’ll take it, thank you very much!
Weight is a funny (frustrating) thing because yesterday I ate well and stayed within my calories and did a workout - and then I was up this morning! I know it will come down again by next weigh day (If I behave..) so am not worried.
Today, I have to send out some invoices to clients then Avah and I are going to either go outside for a walk or do a workout in the gym. She has a little tramp thing in there and she dances and stuff while I do my thing.
Tonight we are off to my Mum and Dad’s for dinner. A Roast. Yummy.
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