C25K
So finally started the C25K. Yes, yes I know what you are thinking.. I have started before but this time, I am a bit more motivated so will hopefully stick with it.
Average HR was 133
Max HR was 158
Calories 153
I loved using the app that tells you when to run and when to walk, it takes all of the thinking out of it, and I don’t like to think.
No comments:
Post a Comment