Stuck to my program (amazing, I know!!) and did  W1/D2 of C25K today. Yay!!

Did this workout in our gym in the garage so this was the view out our garage door:

Cold, windy and wet. But is is ok, I had the heater on in the garage. Clever, huh?

I took a photo of Renee walking on the treadmill but somehow it got deleted from my phone. Suspicious, I know. She had to turn her top around because she had Tweety Bird on it and she was embarrassed.

138 calories is not much is it? I was walking very slow though. I have no idea what the 45% fat burning thing means. Anyone? Anyone?

And there you have it - my Saturday workout. 

Off to cook up a storm ready for our dinner guests tonight.